YMDLive — Science Hub

Evidence-based metabolic health education. Peer-reviewed research translated into actionable knowledge.

metabolic health2 min read19 Oct 2026

Preventive cardiology consultation in South Delhi: what a risk review includes

A practical cardiovascular risk assessment in Safdarjung Enclave, New Delhi—bringing together blood pressure, lipids, glucose, family history and the right test for the clinical question.

#preventivecardiology#cardiovascularrisk#ASCVD
YMD
Dr. Vishal Mishra
metabolic health2 min read19 Oct 2026

Diabetes care in South Delhi: understand your numbers and next step

A physician-led diabetes and prediabetes assessment in Safdarjung Enclave, New Delhi—linking HbA1c, blood pressure, lipids, medicines and kidney risk.

#diabetescare#prediabetes#HbA1c
YMD
Dr. Vishal Mishra
metabolic health1 min read12 Oct 2026

Preventive heart health in South Delhi: understand your whole risk profile

Understand blood pressure, cholesterol and metabolic risk with a preventive cardiometabolic assessment in Safdarjung Enclave, New Delhi.

#preventivehearthealth#cardiovascularrisk#SouthDelhi
YMD
Dr. Vishal Mishra
lab guides1 min read12 Oct 2026

What should my LDL cholesterol target be?

LDL targets depend on cardiovascular risk. Understand why a normal lab range can differ from your individual prevention goal.

#LDLcholesterol#cardiovascularrisk#lipidtargets
YMD
Dr. Vishal Mishra
nutrition2 min read12 Oct 2026

Green tea for weight loss: what it can and cannot do

Can green tea help with weight loss? Learn why brewed tea and concentrated extracts differ, and what a structured weight-management assessment can address.

#greentea#weightloss#supplements
YMD
Dr. Vishal Mishra
metabolic health2 min read12 Oct 2026

Semaglutide, tirzepatide, Ozempic and Mounjaro: questions before treatment

Questions to discuss before prescription weight-management treatment: suitability, nutrition, follow-up and product-specific Indian indications.

#semaglutide#tirzepatide#weightmanagement
YMD
Dr. Vishal Mishra
metabolic health2 min read12 Oct 2026

Medical weight management in South Delhi: a plan beyond the scale

Physician-led obesity and weight-management assessment in Safdarjung Enclave. Review your history, reports, nutrition and progress with an individual plan.

#medicalweightmanagement#obesity#SouthDelhi
YMD
Dr. Vishal Mishra
metabolic health6 min read15 Apr 2025

What is HOMA-IR? The Gold Standard for Insulin Resistance

Your fasting glucose may be normal, but that does not mean you are metabolically healthy. HOMA-IR reveals what glucose alone cannot.

#insulinresistance#HOMA-IR#diabetesprevention
YMD
Dr. YMD Team
metabolic health7 min read8 Apr 2025

Can Fatty Liver Be Reversed? A Metabolic Approach

Non-alcoholic fatty liver disease affects 1 in 3 Indians. The good news: it is fully reversible with the right metabolic strategy.

#fattyliver#NAFLD#liverhealth
YMD
Dr. YMD Team
metabolic health5 min read25 Mar 2025

Metabolic Syndrome: Do You Meet 3 of 5 Criteria?

Metabolic syndrome is diagnosed when 3 of 5 criteria are met. Most people do not know they qualify — and the cardiovascular risk doubles.

#metabolicsyndrome#cardiovascularrisk#insulinresistance
YMD
Dr. YMD Team
nutrition6 min read18 Mar 2025

Berberine vs Metformin: What the Research Shows

Berberine activates the same AMPK pathway as metformin. Head-to-head trials show comparable glucose-lowering effects.

#berberine#metformin#AMPK
YMD
Dr. YMD Team

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