PCOS (Polycystic Ovary Syndrome)
A metabolic condition that happens to affect the ovaries
What is PCOS (Polycystic Ovary Syndrome)?
PCOS is fundamentally a metabolic and hormonal disorder — not just a gynecological one. 70-80% of PCOS cases involve insulin resistance as the root driver. Elevated insulin stimulates the ovaries to produce excess androgens (testosterone), causing irregular periods, acne, hair loss, and weight gain. Addressing insulin resistance is the most effective long-term strategy for PCOS management.
Common Symptoms
Root Causes
- →Insulin resistance (primary driver in 70-80%)
- →Genetic predisposition
- →Chronic inflammation
- →Adrenal androgen excess
- →Gut microbiome imbalance
- →Environmental endocrine disruptors
Natural Ingredients That Help
Evidence-based natural interventions supported by clinical research
Inositol (Myo + D-Chiro)
Improves insulin signaling in ovaries. 40:1 ratio shown to restore ovulation in 65% of women in RCTs
Berberine
Comparable to metformin for PCOS insulin resistance. Improves hormonal markers and ovulation
Omega-3 (EPA+DHA)
Reduces inflammation and testosterone levels. Improves insulin sensitivity in PCOS
Vitamin D3
67-85% of PCOS women are deficient. Restoring levels improves insulin sensitivity and ovulation
Zinc
Reduces androgens, improves acne, and supports ovarian function. 30mg/day shown effective
Key Biomarkers to Track
When to See a Doctor
If you have irregular periods with any two of: excess hair growth, acne, or ultrasound showing polycystic ovaries. Early intervention prevents long-term metabolic complications.
Related Conditions
Get Personalized Guidance
Our metabolic physician can create a targeted protocol for your specific situation.