Physician-led, calibrated for Indian bodies

Treat the cause,
not the number.

MetOS
Reads every report you own and finds what is actually driving your symptoms. Free, forever.
+
yMD Care
A doctor, a dietitian and a lifestyle coach who fix it together, from one shared record.

Obesity, diabetes, fatty liver, thyroid, PCOS, fatigue. Most of them trace back to one root cause. We find it in the reports you already have.

No card neededAny report, any formatYour record stays yours
metos.yourmetabolismdoctor.com
WHERE THIS COMES FROM
1,700
patients seen in clinic
500
on the yMD protocol
WHAT WE WATCH
10
body systems
60+
individual markers
WHAT YOU GET
12–16
weeks to a lab-verified change
Monthly
no lock-in, cancel anytime
Do you recognise yourself?

The sentences we hear every day.

If one of these is yours, you are in the right place, and none of it is your fault.

"I've been tired for three years. Every test comes back normal."
Standard panels miss the markers that explain fatigue. Insulin, ferritin, B12, thyroid antibodies, the ones nobody ordered.
"My report says fatty liver. My doctor said watch it."
Watch what, exactly? Fatty liver is reversible, but only if someone tells you what is driving it and what to change.
"I've been told to lose weight for six years. Nobody told me why I can't."
If insulin is high, your body is in storage mode. Eating less does not fix that. Fixing insulin does.
"I'm not even overweight. Why is my sugar creeping up?"
Indians develop metabolic disease at a lower BMI. Thin outside, fat inside is real, and your waist tells you more than the scale.
"I take my medicine every day and the numbers still aren't right."
Fewer than 8% of Indians with diabetes hit their sugar, BP and lipid targets together. The gap is the days between appointments.
"I'm on the injection but nobody's actually monitoring me."
Generic semaglutide is now under ₹2,000 a month. Almost nobody is watching muscle loss, liver or kidneys while you are on it.
MetOS, free, forever

Your reports, finally in one place, and finally explained.

You have been collecting paper for years. MetOS reads all of it, puts every value where it belongs, and tells you what is actually going on. In plain language.

1

Send us anything

A blood test. A prescription. An ultrasound. A photo of a report from three years ago. You do not have to sort it, label it or understand it.

2

One report tells us about four things

Your body is not one system, it is ten that talk to each other. A single blood test usually says something about several of them at once. We connect them.

3

You know exactly what to do next

Not twelve warnings. One ranked list, the most important thing at the top, and a real next step.

Upload your first report, free

Free forever. Your record stays yours. No card, no trial, no catch.

You don't need our test.
Upload the one you already have.

Most programmes make you buy a ₹1,999 panel just to start a conversation. If you have had a blood test in the last six months, we will read that one instead. Free.

Do not have one? Then our Root Cause Panel is ₹1,999, and we credit every rupee of it against your first month.

SINCE MARCH 2026, GENERIC SEMAGLUTIDE IS UNDER ₹2,000 A MONTH

You are injecting.
Nobody is watching.

The drug works, and that part is real. But it takes muscle along with fat, the side effects are manageable only if someone explains how, and most of the weight returns when you stop.

Your muscleGrip strength measured every month. The simplest honest answer to "am I losing fat, or muscle?"
Your organsLiver, kidney and gallbladder checked before you start, at 12 weeks and at 24. Not once a year.
Your foodA protein floor set to your body weight, and a nausea plan that actually works.
Your exitA plan for stopping, written on day one. The phase nobody prepares for.

We do not sell the injection. We make it work.

See the GLP-1 Companion
WHAT CHANGED IN MARCH
Branded, until 2025₹24,389/mo
Generic, today₹1,300 to ₹4,200/mo
Brands now selling it40+
Providing care around itAlmost nobody
Your care team

Three people. One record.

Not an app. Not a chatbot. Three qualified humans who can all see everything, all the time, so you never have to explain yourself twice.

Metabolic Physician

Makes the clinical calls

Reads your full history, finds the root cause, writes the protocol, prescribes where it is needed, and adjusts as your numbers move.

Diet Coach

Builds what you'll actually eat

Indian food, your kitchen, your family cooking. Measured in katoris and rotis, not grams. We rebuild your meals, we do not replace them.

Lifestyle Coach

Sleep, stress, movement

The levers most plans ignore, and the ones that move insulin sensitivity fastest. One change at a time, from where you actually are.

What the programme actually involves

Now that you want it, here is how it works.

1

Upload & understand

We read the reports you already have, sort every value into the right system, and show you what to fix first.

2

Meet your doctor

A metabolic physician draws you a picture of your own body and writes one clear protocol, not a lecture.

3

Change three things

Your dietitian and lifestyle coach pick a few changes that fit your life, and measure a starting point.

4

Re-test at 12 weeks

Lab-verified change, or we change the plan. That is what the re-test is for, and why we never ask you to prepay six months.

Outcomes

We'd rather show you nothing than show you someone else's results.

The structured programme is new, so we have not earned testimonials yet. Instead of stock photos and five happy quotes, we are running a proper cohort and will publish all of it.

Confidentiality is not negotiable

Senior professionals do not want their metabolic health discussed publicly. We have never asked a patient to trade privacy for a discount, and we never will.

Anecdotes are not evidence

Anyone can curate the best five stories out of five hundred. We would rather publish the whole cohort, including the people it did not work for.

So we are publishing properly

A consented cohort of 100 patients, followed for 24 weeks, reported in full. First results Q2 2027.

FOUNDING COHORT, OPEN NOW

Be one of the first hundred.

Same programme, same price. What changes is that we follow your numbers closely and publish what we learn. You become part of the evidence base this category badly needs, and your name never appears anywhere.

Join the founding cohort
WHAT WE WILL REPORT
Cohort size100 patients
Follow-up24 weeks
TrackedHbA1c, insulin, ALT, waist, grip
First resultsQ2 2027
ReportedIncluding non-responders
Illustrative only, not a patient of ours
HbA1c6.4% to 5.8%
ALT (liver)72 to 38 U/L
Waist104 to 96 cm
Grip strength34 to 36 kg

This shows the shape of a good twelve-week result. It will be replaced with real consented cohort data the moment we have it.

Pricing

Start free. Add care when you want it.

No lock-in. No six-month prepay. No pressure.

MetOS

For anyone holding a report they do not understand.
Free
Forever. No card.
  • Upload unlimited reports, any format
  • 60+ markers read across 10 body systems
  • Every value explained in plain language
  • Ranked list of what to fix first
  • Trends across years, not single readings
Start free
MOST PEOPLE START HERE

yMD Care

A doctor, a dietitian and a lifestyle coach, all reading the same record.
₹5,999/month
Monthly. Cancel anytime.
  • Everything in MetOS
  • 1 doctor session every month
  • 1 dietitian session every month
  • 1 lifestyle coach session every month
  • WhatsApp support between sessions
  • Your own condition pathway
Book a care assessment

Root Cause Panel

Only if you do not have a recent blood report.
₹1,999/one-time
Credited fully to your first month
  • 48 markers from a single home collection
  • Populates 7 of your 10 body systems
  • Includes fasting insulin and HOMA-IR
  • Full MetOS analysis, yours to keep
  • 15-minute call with a care advisor
Book the panel

Lab panels are always priced separately and shown before you pay. We never bundle a test you might not need.

Honestly, how we're different

Why we don't make you buy a test first.

 Typical metabolic programmeyMD
To get startedBuy a ₹1,799–1,999 panelUpload a report you already have, free
What you keepA PDFA permanent, growing health record
The "free doctor call"Usually a sales callA care advisor. The doctor comes after you join
If you already testedTest again anywayWe read yours in minutes
The doctorAppears once, at the pitchSees you every single month
Commitment6 months or annual, prepaidMonthly. Cancel anytime
SupplementsOften the actual business modelOnly if your bloods show you need them
Dr. Vishal Mishra
1,700
patients seen
in clinic
The doctor behind this

Dr. Vishal Mishra

CardioMetabolic & Longevity Physician

MBBS · PGD (Clinical Cardiology) · ICMR Metabolic Research Fellow

“Every week someone sits in front of me holding a normal report and telling me they feel terrible. They are not imagining it. We were just measuring the wrong things.”

  • Ex ICU Incharge — Cardiac Critical Care, DHLI New Delhi
  • Ex Medical Advisor — Novo Nordisk (Ozempic · Wegovy · Rybelsus)
  • Trained 200+ cardiologists & endocrinologists nationally
  • Speaker at 40+ national & international forums
  • Impacted 2,000+ lives
Cardiac Critical CareEx ICU Incharge
Novo NordiskEx Medical Advisor
200+ specialistsTrained
40+ forumsSpeaker

Founder, Your Metabolic Doctor

yMD × Wellbeing Nutrition

Physician-curated nutrition.

A small, honest shelf we actually recommend, at yMD exclusive pricing. Only what your bloods might genuinely need.

Shop Now
Physician-curatedyMD exclusive pricingSecure checkout on Wellbeing
Questions

The things people actually ask.

Yes. Upload as many reports as you like, keep your record forever, and there is nothing to cancel. We charge for the care team, not for the software.

Start with one report.

Upload whatever you have. We will read it, explain it, and show you what to fix first. It costs nothing and you keep the record either way.

Upload a report, free

Or join this week's free session, a doctor reads real reports live.

Chat on WhatsApp