The Care Model
Not an app. A care team built around your labs.
Four parts working together: a physician, two coaches, and a digital twin that keeps track of all of it between visits.
Metabolic Physician
Reviews your history and labs, makes the clinical calls, and adjusts your protocol as your biomarkers move.
Every plan starts with a doctor reading your actual labs, not a symptom checklist. Medication decisions, e-prescriptions, and protocol changes all go through your physician, at every follow-up.
Diet Coach
Builds condition-specific Indian nutrition plans around what you actually eat, not a generic meal plan.
Your Diet Coach runs a structured onboarding covering your current eating pattern, preferences, and constraints, then builds a plan around your condition (diabetes, fatty liver, PCOS, and more). Every consultation note reflects into your MetOS Diet page.
Lifestyle Coach
Works on sleep, stress, movement, and circadian design, the levers most plans ignore entirely.
Sleep quality, stress load, and daily movement move biomarkers as much as diet does. Your Lifestyle Coach tracks adherence across these levers and adjusts week to week based on what MetOS is logging.
MetOS
Your digital twin. Connects labs, diet, and lifestyle logs, and keeps updating your risk picture between visits.
MetOS is the layer that ties everything together. It ingests your labs, meals, and lifestyle logs, and updates a live Body Intelligence view across 10 systems. Every AI-generated insight is reviewed by your care team before anything clinical is acted on.
Unlike generic diet apps, every MetOS insight is reviewed by your care team, not just an algorithm.
The Journey
Labs
Advanced metabolic panel, read for root cause, not just flagged as "normal" or "abnormal."
Protocol
Doctor-built plan across diet, lifestyle, and medication if needed, specific to what your labs actually show.
Weekly Tracking
MetOS logs meals, workouts, and sleep, updating your digital twin so your care team sees drift before it becomes a setback.
Re-test
Labs repeated at 8–12 weeks to confirm the numbers actually moved, and to recalibrate the protocol.
Common Questions
Do I need to see all four (physician, diet coach, lifestyle coach, MetOS)?
Depends on your plan. The Full Pass includes all four; other tiers pair MetOS with just the physician or just the diet coach. See Pricing for the breakdown.
How often do I hear from my care team?
Follow-ups vary by plan, but every consultation note is logged and reflected into your MetOS dashboard so nothing gets lost between calls.
Is the AI making clinical decisions?
No. MetOS surfaces patterns and drafts insights, but every clinical decision, prescription, or protocol change is made and reviewed by your care team.