Risk Dashboard
Small inputs. Big signals.
Enter a few numbers to see how signals can connect. These are screening tools, not final diagnoses.
Insulin Resistance (HOMA-IR)
Your sugar can look normal because insulin is working overtime.
Formula: fasting glucose × fasting insulin ÷ 405
Belly Fat Risk Gauge
Your weight can lie. Your waist tells a deeper story.
Formula: waist ÷ height. Keep below 0.5.
Metabolic Syndrome Counter
One abnormal number may not scare you. Three together should.
South Asian waist thresholds: Male ≥90cm, Female ≥80cm
Clinical note: Calculators are for education and review preparation. They cannot diagnose, replace an exam, or interpret your full history.